Rewire Your Mind, Transform Your Life
I guide my guests to resolve trauma, fostering lasting peace without re-experiencing past pain
I’m Jerry Kuhn, a Licensed Mental Health Counselor dedicated to helping individuals like you find relief from trauma and anxiety. Using the Innovative Cortina Method, I offer a gentle, modern approach to healing that respects your pace and comfort. If traditional therapy or medication didn’t work, my customized process provides a safe, empowering path to deep healing—without re-living painful memories. Let’s work together to help you feel lighter, more confident, and truly free.
The Gentle Path to Trauma Relief
Download your free guide to start healing today!
Discover proven techniques and simple steps to begin your healing journey. This practical guide provides easy-to-follow exercises, self-assessment tips, and an overview of how the cortina method can support your recovery in a safe, gentle way.
Benefits:
Recognize trauma symptoms early with simple self-assessment.
Access practical exercises to calm emotional overwhelm.
Learn how The Cortina Method supports gentle, lasting healing.
Does This Sound Like You?
Intrusive Memories & Flashbacks:
Sudden, vivid recollections disrupt daily life.
Hyperarousal & Reactivity:
Constant alertness affects your relationships and peace.
Physical Symptoms of Trauma:
Headaches, nausea, tension—your body responds to stress.
Impaired Social & Work Functioning:
Trauma symptoms hinder your relationships and success.
IF YES, THEN I CAN HELP YOU!
I guide you through a safe, gentle process to resolve trauma deeply and permanently. Utilizing The Cortina Method, you’ll learn to rewire your brain’s response to distress, reducing emotional reactivity without the need to revisit painful memories vividly.
3 Steps To Achieving Your Goals
Creating A Successful Becomes A Lot Easier Once Your Follow The Right Steps
#1
Awareness & Acceptance
Unlock emotional patterns and develop mindfulness. Recognize your trauma responses and build a foundation of trust, safety, and self-compassion.
#2
Neuroplastic Rewiring
Gently reprogram your brain's responses using the cortina method. Guided techniques foster emotional regulation, resilience, and calmness, reducing the impact of distressing memories
#3
Integration & Growth
Solidify your progress and re-engage confidently with life. Gain tools to maintain healing, foster positive changes, and build a resilient, trauma-free future.
Unlock emotional patterns and develop mindfulness. Recognize your trauma responses and build a foundation of trust, safety, and self-compassion.
Gently reprogram your brain's responses using the cortina method. Guided techniques foster emotional regulation, resilience, and calmness, reducing the impact of distressing memories.
Solidify your progress and re-engage confidently with life. Gain tools to maintain healing, foster positive changes, and build a resilient, trauma-free future.
My Mission
I am dedicated to providing a safe, effective, and compassionate path to trauma healing. My goal is to guide individuals toward deep, lasting relief—without distress or re-experiencing their trauma.
Using cutting-edge techniques created by Michael Cortina, I personalize your healing experience that help restore peace, confidence, and resilience—helping my guests rebuild hope and clarity on their journey to wellness.
Join Our FREE Community
Connect with others experiencing emotional discomfort or past trauma and support each other through encouragement and tips from a professional counselor and coach. Join the community right now and introduce yourself to the gang.
Get In Touch
Feel free to get in touch with me regarding any questions you have about working together or how I can further help you.
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